Loose weight with Lesley Wood

Lesley Wood is an experienced psychotherapist and hypnotherapist, having studied in America and South Africa and strives to stay up to date on all aspects of her work.

She has partnered with colleagues in developing Life Enhancement courses as well as running workshops in the corporate world, schools and at charity benefits.

She has created self-development tools for her clients to use at home, creating positive change, in conjunction with traditional therapy sessions.

Through her work she has discovered how self esteem infiltrates all areas of people’s lives. By facilitating change on an emotional level first, individuals self esteem and self awareness grows thus enabling them to make better life choices around food and health.

Her emphasise is on empowerment of the individual.

Lesley has a great love of health and fitness and believes each person must be honoured as the individuals that they are. (Truly, no two people are the same). Weight Loss has become one of her passions as it impacts so greatly on people’s lives. 

Mindful Eating’ and education are emphasised while giving the client life-developing tools to permanently change their eating habits.

All the courses are run with highly experienced Dieticians and Physical Instructors. And her private sessions are assessed and co-ordinated with Doctors or others specialists when necessary.

Contact /Booking Details:

Tel: +27 21 418 2843;

Mobile: + 27 82 378 2782;

Email: info@weight-masters.com

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please visit my website:

www.weight-masters.com