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Cape Town Osteopaths

"Osteopathy is a system of primary healthcare that uses manual ‘hands-on’ treatment techniques to treat disorders originating from the neuro-musculo-skeletal system."

Dr Lizanne Jansen van Vuuren M.Ost.

Dr Lizanne Jansen van Vuuren qualified with a Masters Degree in Osteopathy from the British School of Osteopathy. She returned to South Africa in 2010 and has collaborated with a dentist to develop her area of specialty focusing on TMJ dysfunction (bruxism, jaw clenching). Complimentary to this Dr van Vuuren treats children and babies including the use of cranio-sacral Osteopathic techniques.


Contact: +27 (21) 671 4338          Website:

peter jones

Cranio-Sacral Therapist

a Gentle hands-on therapy which assists the body’s capacity for self-repair.

It works directly on the central nervous system, helping every other system in the body to relax and self-regulate.


Holistic in its approach CST seeks to understand the many causes that may lead to restrictions, including:

·         Posture

·         Accidents

·         Mental & emotion trauma/stress

·         Bio-energetic imbalances


By evaluating & treating imbalances within the Primary Respiritiory Mechanism (deep supporting structures of the brain & spinal cord), CST treats through the nervous, connective tissue & energetic systems.

Tel:  082 929 2337     Email:


"Pilates is a system of mind-body exercises evolved from the principles of Joseph Pilates (1880-1967) using mat based exercises as well as specialized Pilates equipment like the reformer, trapeze table and chair."

With backgrounds ranging from professional dancers and exercise junkies, our team of fully qualified instructors have years of education and experience in various fields of rehabilitation, performance training and preventative training. Cape Town Pilates offers exclusive Pilates training on an individual basis tailoring for your specific needs as well as small mat and reformer classes.

Mobile: +27 83 445 3391  |  Email:

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              Services offered:

  • Therapeutic massage

  • NeuroKinetic therapy 

  • Brain Body Balance

  • Myofascial release & trigger point therapy

  • Private yoga classes

Take a conscious pause and make self-care a regular priority. Unwind, release chronic pain, stress and anxiety through therapeutic massage, bodywork and yoga. Join and discover personal well-being with monthly services at approachable prices. Sharline is the owner of Hiatus Cape Town and has been part of the health and wellness industry for over 15 years.


Aside from being a massage therapist, bodywork practitioner and yoga teacher, she has a degree in Fine Arts and a degree in Global Nutrition and Health with a special focus in Public Health Nutrition and Food Policy. In the past she ran her own catering business and day-time cafes promoting fresh, healthy eating and owned the Ashtanga Yoga school, Mysore Yoga Cape Town. Sharline has lived and worked in Johannesburg, Cape Town, Canada, Denmark and America.

Hiatus Cape Town

T: +27 76 406 0462 |  E:  | W:



ubuntu wellness

The most common definition of Ubuntu is the Nguni proverb: "Unmuntu Ngumuntu Ngabantu," or "A person is a person through other persons."

Ububtu Wellness offers the following:


  • Massage & Energy treatments

  • Floatation hydrotherapy

  • Biofeedback technology & products

  • Conference facility

  • Reiki Training

  • Raw food wellness coaching 

  • African Day Spa Packages











Ian Macfarlane Mobile: +27 82 929 2544  

Michael de Wet Mobile: + 27 79 189 8722 

Dawn Macfarlane Mobile: +27 82 052 7998

Ubuntu website:

Bookings: 021 422 5140 

E-mail: / 

Ian Macfarlane -

Owner / Reiki Master

Dawn Macfarlane - 

RAW Food Consultant

Michael de Wet -

UBUNTU Manager

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